{"id":1123,"date":"2026-10-19T09:55:38","date_gmt":"2026-10-19T01:55:38","guid":{"rendered":"https:\/\/insightcounseling-center.com\/?p=1123"},"modified":"2026-10-19T09:55:38","modified_gmt":"2026-10-19T01:55:38","slug":"coworker-exclusion-what-to-do-yuanlin","status":"publish","type":"post","link":"https:\/\/insightcounseling-center.com\/en\/coworker-exclusion-what-to-do-yuanlin\/","title":{"rendered":"\u5348\u9910\u6c92\u4eba\u627e\u3001\u7fa4\u7d44\u88ab\u6f0f\u6389\uff1a\u88ab\u540c\u4e8b\u5b64\u7acb\u600e\u9ebc\u8fa6\uff1f"},"content":{"rendered":"<article class=\"lxc-v4-article\">\n<div class=\"lxc-v4-inner\">\n<header class=\"lxc-v4-intro\">\n<div class=\"lxc-v4-kicker\">INSIGHT JOURNAL \/ WORKPLACE<\/div>\n<div class=\"lxc-v4-hero-title\" role=\"heading\" aria-level=\"2\">\n    \u5348\u9910\u6c92\u4eba\u627e\u7684\u90a3\u5929\uff0c<br \/>\n    <span>\u4f60\u958b\u59cb\u61f7\u7591\uff0c\u662f\u4e0d\u662f\u81ea\u5df1\u54ea\u88e1\u4e0d\u5c0d<\/span>\n  <\/div>\n<p class=\"lxc-v4-lead\">\n    \u88ab\u540c\u4e8b\u5b64\u7acb\uff0c\u5f88\u5c11\u662f\u4e00\u4ef6\u300c\u5927\u4e8b\u300d\u3002<br \/>\n    \u5b83\u5e38\u5e38\u53ea\u662f\u4e00\u500b\u6c92\u6709\u88ab\u53eb\u5230\u7684\u540d\u5b57\u3001<br \/>\n    \u4e00\u500b\u6c92\u6709\u4f60\u7684\u7fa4\u7d44\uff0c<br \/>\n    \u548c\u4e00\u6574\u5929\u8aaa\u4e0d\u51fa\u53e3\u7684\u96e3\u53d7\u3002\n  <\/p>\n<\/header>\n<figure class=\"lxc-v4-photo lxc-v4-photo-left\">\n  <img\n    src=\"https:\/\/images.unsplash.com\/photo-1472214103451-9374bd1c798e?auto=format&#038;fit=crop&#038;w=1400&#038;q=85\"\n    alt=\"\u6e05\u6668\u67d4\u548c\u5149\u7dda\u4e0b\u5b89\u975c\u7684\u8349\u5730\u8207\u9060\u5c71\uff0c\u8c61\u5fb5\u7368\u81ea\u8d70\u904e\u4e00\u6bb5\u8def\"\n    loading=\"lazy\"\n    decoding=\"async\"><figcaption>FIG. 01 \u2014 WALKING ALONE, FOR NOW<\/figcaption><\/figure>\n<section class=\"lxc-v4-section\">\n<div class=\"lxc-v4-kicker\">11:55 A.M.<\/div>\n<h2>\u6bcf\u5929\u6700\u5b89\u975c\u7684\uff0c<br \/>\u662f\u5348\u9910\u524d\u7684\u90a3\u4e94\u5206\u9418\u3002<\/h2>\n<div class=\"lxc-v4-copy\">\n<p>\n      \u5341\u4e00\u9ede\u4e94\u5341\u4e94\u5206\uff0c\u8fa6\u516c\u5ba4\u88e1\u7684\u6905\u5b50\u958b\u59cb\u9678\u7e8c\u63a8\u958b\u3002<br \/>\n      \u6709\u4eba\u62ff\u8d77\u5916\u5957\uff0c\u6709\u4eba\u7b11\u8457\u8aaa\u300c\u8d70\u5427\u300d\uff0c<br \/>\n      \u8173\u6b65\u8072\u4e00\u500b\u63a5\u4e00\u500b\u5f80\u9580\u53e3\u8d70\u53bb\u3002\n    <\/p>\n<p>\n      \u5979\u76ef\u8457\u87a2\u5e55\uff0c\u5047\u88dd\u9084\u5728\u5fd9\u3002<br \/>\n      \u5176\u5be6\u5979\u5f88\u6e05\u695a\uff0c\u6c92\u6709\u4eba\u6703\u56de\u982d\u53eb\u5979\u3002\n    <\/p>\n<p>\n      \u4e0a\u9031\uff0c\u5979\u624d\u767c\u73fe\u540c\u4e8b\u5011\u53e6\u5916\u6709\u4e00\u500b\u7fa4\u7d44\uff0c<br \/>\n      \u88e1\u9762\u804a\u8457\u4e0b\u73ed\u5f8c\u7684\u805a\u9910\uff0c\u4e5f\u804a\u8457\u660e\u5929\u6703\u8b70\u8981\u600e\u9ebc\u8aaa\u3002<br \/>\n      \u90a3\u500b\u7fa4\u7d44\u88e1\uff0c\u6c92\u6709\u5979\u3002\n    <\/p>\n<p>\n      \u56de\u5230\u5ea7\u4f4d\u5f8c\uff0c\u5979\u958b\u59cb\u53cd\u8986\u56de\u60f3\uff1a<br \/>\n      <strong>\u300c\u6211\u662f\u4e0d\u662f\u54ea\u53e5\u8a71\u8aaa\u932f\u4e86\uff1f\u300d\u300c\u662f\u4e0d\u662f\u6211\u592a\u60b6\uff1f\u300d\u300c\u9084\u662f\u6211\u505a\u4e86\u4ec0\u9ebc\u8b93\u5927\u5bb6\u4e0d\u8212\u670d\uff1f\u300d<\/strong>\n    <\/p>\n<p>\n      \u9019\u662f\u4e00\u500b\u793a\u610f\u60c5\u5883\uff0c\u4e26\u975e\u7279\u5b9a\u500b\u6848\u3002<br \/>\n      \u4f46\u5982\u679c\u4f60\u8b80\u5230\u9019\u88e1\uff0c\u5fc3\u88e1\u6709\u4e00\u9ede\u88ab\u8aaa\u4e2d\u7684\u611f\u89ba\uff0c<br \/>\n      \u9019\u7bc7\u6587\u7ae0\u662f\u70ba\u4f60\u5beb\u7684\u3002\n    <\/p>\n<\/p><\/div>\n<\/section>\n<blockquote class=\"lxc-v4-quote\"><p>\n  \u88ab\u5b64\u7acb\u7684\u75db\uff0c<br \/>\n  \u4e0d\u662f\u4f60\u592a\u654f\u611f\u3002<br \/>\n  <small>IT IS NOT JUST IN YOUR HEAD<\/small>\n<\/p><\/blockquote>\n<p><!-- CTA 01 --><\/p>\n<aside class=\"lxc-v4-cta\">\n<div class=\"lxc-v4-kicker\">YOU DON&#8217;T HAVE TO CARRY IT ALONE<\/div>\n<h2>\u5982\u679c\u9019\u4ef6\u4e8b\uff0c<br \/>\u5df2\u7d93\u5f71\u97ff\u5230\u4f60\u7684\u7761\u7720\u8207\u5fc3\u60c5\u3002<\/h2>\n<p>\n    \u53ef\u4ee5\u5148\u900f\u904e\u5b98\u65b9 LINE \u4e86\u89e3\u500b\u5225\u8aee\u5546\u7684\u670d\u52d9\u8207\u9810\u7d04\u65b9\u5f0f\uff0c<br \/>\n    \u4e0d\u9700\u8981\u5148\u628a\u6574\u4ef6\u4e8b\u8aaa\u6e05\u695a\u3002\n  <\/p>\n<p>  <a\n    class=\"lxc-v4-button\"\n    href=\"https:\/\/lin.ee\/oLedrcZ\"\n    target=\"_blank\"\n    rel=\"noopener noreferrer\"\n    data-track-event=\"line_click\"\n    data-track-location=\"exclusion_top\"><br \/>\n    \u5148\u4e86\u89e3\u500b\u5225\u8aee\u5546 \u2197<br \/>\n  <\/a><br \/>\n<\/aside>\n<section class=\"lxc-v4-section lxc-v4-section-right\">\n<div class=\"lxc-v4-section-number\">01<\/div>\n<h2>\u70ba\u4ec0\u9ebc\u88ab\u6392\u64e0\uff0c<br \/>\u6703\u8b93\u4eba\u9019\u9ebc\u75db\u3002<\/h2>\n<div class=\"lxc-v4-copy\">\n<p>\n      \u5f88\u591a\u4eba\u88ab\u5b64\u7acb\u4e4b\u5f8c\uff0c\u6703\u8cac\u602a\u81ea\u5df1\u300c\u600e\u9ebc\u9019\u9ebc\u73bb\u7483\u5fc3\u300d\u3002<br \/>\n      \u4f46\u5fc3\u7406\u5b78\u7814\u7a76\u770b\u898b\u7684\u662f\u53e6\u4e00\u4ef6\u4e8b\uff1a\u88ab\u6392\u65a5\uff0c\u672c\u4f86\u5c31\u662f\u4e00\u7a2e\u5f88\u771f\u5be6\u7684\u75db\u3002\n    <\/p>\n<p>\n      Eisenberger\u3001Lieberman \u8207 Williams\uff082003\uff09\u5728\u4e00\u9805\u8166\u9020\u5f71\u7814\u7a76\u4e2d\uff0c<br \/>\n      \u8b93\u53d7\u8a66\u8005\u53c3\u8207\u4e00\u500b\u865b\u64ec\u50b3\u7403\u904a\u6232\uff0c\u4e26\u5728\u904e\u7a0b\u4e2d\u88ab\u5176\u4ed6\u4eba\u6392\u9664\u5728\u5916\u3002<br \/>\n      \u7d50\u679c\u767c\u73fe\uff0c\u88ab\u6392\u65a5\u6642\u6d3b\u5316\u7684\u8166\u5340\uff0c\u8207\u8655\u7406\u8eab\u9ad4\u75bc\u75db\u611f\u53d7\u7684\u5340\u57df\u6709\u6240\u91cd\u758a\u3002<br \/>\n      \u9019\u4e26\u4e0d\u8868\u793a\u5169\u8005\u5b8c\u5168\u76f8\u540c\uff0c\u4f46\u5b83\u63d0\u9192\u6211\u5011\uff1a<br \/>\n      <strong>\u300c\u88ab\u6392\u9664\u5728\u5916\u300d\u7684\u96e3\u53d7\uff0c\u4e0d\u662f\u60f3\u592a\u591a\u3002<\/strong>\n    <\/p>\n<p>\n      \u53e6\u4e00\u4f4d\u7814\u7a76\u6392\u65a5\u73fe\u8c61\u7684\u5fc3\u7406\u5b78\u8005 Williams\uff082007\uff09\u5247\u6574\u7406\u6307\u51fa\uff0c<br \/>\n      \u88ab\u6392\u65a5\u7684\u7d93\u9a57\uff0c\u6703\u540c\u6642\u5a01\u8105\u4eba\u7684\u5e7e\u9805\u57fa\u672c\u9700\u6c42\uff0c<br \/>\n      \u5305\u542b\u6b78\u5c6c\u611f\u3001\u81ea\u5c0a\u3001\u638c\u63a7\u611f\uff0c\u4ee5\u53ca\u300c\u81ea\u5df1\u662f\u6709\u610f\u7fa9\u7684\u5b58\u5728\u300d\u7684\u611f\u89ba\u3002\n    <\/p>\n<p>\n      \u6240\u4ee5\uff0c\u7576\u4f60\u5728\u88ab\u5b64\u7acb\u4e4b\u5f8c\u958b\u59cb\u5931\u7720\u3001\u80c3\u53e3\u4e0d\u597d\u3001<br \/>\n      \u5c0d\u4e0a\u73ed\u611f\u5230\u6050\u61fc\uff0c\u4e26\u4e0d\u662f\u4f60\u4e0d\u5920\u5805\u5f37\uff0c<br \/>\n      \u800c\u662f\u4f60\u7684\u5fc3\uff0c\u6b63\u5728\u56de\u61c9\u4e00\u500b\u771f\u5be6\u7684\u58d3\u529b\u3002\n    <\/p>\n<\/p><\/div>\n<\/section>\n<section class=\"lxc-v4-section\">\n<div class=\"lxc-v4-section-number\">02<\/div>\n<h2>\u5148\u5206\u8fa8\uff1a<br \/>\u662f\u88ab\u6392\u64e0\uff0c\u9084\u662f\u55ae\u7d14\u7684\u8ddd\u96e2\u3002<\/h2>\n<div class=\"lxc-v4-copy\">\n<p>\n      \u5728\u63a1\u53d6\u4efb\u4f55\u884c\u52d5\u4e4b\u524d\uff0c\u5148\u5206\u6e05\u695a\u76ee\u524d\u7684\u72c0\u6cc1\uff0c\u6703\u8b93\u4f60\u6bd4\u8f03\u4e0d\u5bb9\u6613\u9677\u5165\u81ea\u8cac\uff0c<br \/>\n      \u4e5f\u4e0d\u6703\u4e00\u4e0b\u5b50\u628a\u6240\u6709\u4e8b\u60c5\u90fd\u89e3\u8b80\u6210\u91dd\u5c0d\u4f60\u3002<br \/>\n      \u4ee5\u4e0b\u662f\u5e7e\u500b\u53ef\u4ee5\u89c0\u5bdf\u7684\u65b9\u5411\uff0c\u5b83\u5011\u4e0d\u662f\u8a3a\u65b7\uff0c\u53ea\u662f\u5e6b\u52a9\u4f60\u6574\u7406\uff1a\n    <\/p>\n<h3>\u4e00\u3001\u5de5\u4f5c\u8cc7\u8a0a\u6709\u6c92\u6709\u88ab\u907a\u6f0f<\/h3>\n<p>\n      \u958b\u6703\u901a\u77e5\u3001\u5de5\u4f5c\u4ea4\u63a5\u3001\u7fa4\u7d44\u8a0a\u606f\uff0c<br \/>\n      \u662f\u4e0d\u662f\u5e38\u5e38\u53ea\u6709\u4f60\u6c92\u6536\u5230\uff1f<br \/>\n      \u9019\u985e\u60c5\u6cc1\u5982\u679c\u53cd\u8986\u51fa\u73fe\uff0c\u5f71\u97ff\u7684\u5df2\u7d93\u4e0d\u53ea\u662f\u5fc3\u60c5\uff0c\u800c\u662f\u5de5\u4f5c\u672c\u8eab\u3002\n    <\/p>\n<h3>\u4e8c\u3001\u9019\u500b\u6a21\u5f0f\u662f\u4e0d\u662f\u6301\u7e8c\u51fa\u73fe<\/h3>\n<p>\n      \u5076\u723e\u4e00\u6b21\u6c92\u88ab\u53eb\u53bb\u5403\u98ef\uff0c\u53ef\u80fd\u662f\u6642\u9593\u525b\u597d\u932f\u958b\uff1b<br \/>\n      \u4f46\u5982\u679c\u9577\u6642\u9593\u3001\u56fa\u5b9a\u5730\u88ab\u7565\u904e\uff0c\u5c31\u503c\u5f97\u8a8d\u771f\u770b\u5f85\u3002\n    <\/p>\n<h3>\u4e09\u3001\u662f\u5c0d\u6240\u6709\u4eba\uff0c\u9084\u662f\u53ea\u91dd\u5c0d\u4f60<\/h3>\n<p>\n      \u6709\u4e9b\u540c\u4e8b\u672c\u4f86\u5c31\u6bd4\u8f03\u758f\u96e2\uff0c\u5c0d\u6bcf\u500b\u4eba\u90fd\u4e00\u6a23\uff1b<br \/>\n      \u4f46\u5982\u679c\u53ea\u6709\u4f60\u88ab\u5340\u5225\u5c0d\u5f85\uff0c<br \/>\n      \u90a3\u5c31\u4e0d\u662f\u55ae\u7d14\u7684\u500b\u6027\u5dee\u7570\u3002\n    <\/p>\n<p>\n      \u662f\u5426\u69cb\u6210\u6cd5\u5f8b\u4e0a\u7684\u8077\u5834\u9738\u51cc\uff0c\u9700\u8981\u4f9d\u500b\u6848\u5177\u9ad4\u60c5\u6cc1\u5224\u65b7\uff0c<br \/>\n      \u9019\u7bc7\u6587\u7ae0\u7121\u6cd5\u66ff\u4f60\u4e0b\u7d50\u8ad6\u3002<br \/>\n      \u4f46<strong>\u4e0d\u8ad6\u662f\u5426\u300c\u5920\u56b4\u91cd\u300d\uff0c\u4f60\u7684\u611f\u53d7\u90fd\u503c\u5f97\u88ab\u597d\u597d\u5c0d\u5f85\u3002<\/strong>\n    <\/p>\n<\/p><\/div>\n<\/section>\n<section class=\"lxc-v4-section lxc-v4-section-right\">\n<div class=\"lxc-v4-section-number\">03<\/div>\n<h2>\u88ab\u540c\u4e8b\u5b64\u7acb\u6642\uff0c<br \/>\u53ef\u4ee5\u5148\u505a\u7684\u4e94\u4ef6\u4e8b\u3002<\/h2>\n<div class=\"lxc-v4-copy\">\n<h3>\u4e00\u3001\u628a\u300c\u4e8b\u5be6\u300d\u548c\u300c\u89e3\u8b80\u300d\u5206\u958b\u5beb\u4e0b\u4f86<\/h3>\n<p>\n      \u300c\u4eca\u5929\u958b\u6703\uff0c\u4e3b\u7ba1\u8aaa\u7684\u5167\u5bb9\u6211\u6c92\u6709\u6536\u5230\u901a\u77e5\u300d\u662f\u4e8b\u5be6\uff1b<br \/>\n      \u300c\u5927\u5bb6\u90fd\u8a0e\u53ad\u6211\u300d\u662f\u89e3\u8b80\u3002<br \/>\n      \u8a66\u8457\u5728\u624b\u6a5f\u5099\u5fd8\u9304\u88e1\uff0c\u5404\u8a18\u4e00\u6b04\u3002<br \/>\n      \u4f60\u6703\u767c\u73fe\uff0c\u8166\u4e2d\u5f88\u591a\u8b93\u4f60\u5fc3\u75db\u7684\u53e5\u5b50\uff0c\u5176\u5be6\u662f\u63a8\u6e2c\uff0c\u800c\u4e0d\u662f\u5df2\u7d93\u78ba\u8a8d\u7684\u4e8b\u3002\n    <\/p>\n<h3>\u4e8c\u3001\u505a\u4e00\u4ef6\u5f88\u5c0f\u7684\u63a5\u89f8\uff0c\u4e0d\u8981\u6c42\u88ab\u63a5\u7d0d<\/h3>\n<p>\n      \u4f8b\u5982\u5728\u8336\u6c34\u9593\u8aaa\u4e00\u53e5\u300c\u4f60\u4eca\u5929\u9019\u676f\u770b\u8d77\u4f86\u4e0d\u932f\u300d\uff0c<br \/>\n      \u6216\u5728\u4ea4\u63a5\u6642\u591a\u554f\u4e00\u53e5\u300c\u9019\u6a23\u53ef\u4ee5\u55ce\uff1f\u300d\u3002<br \/>\n      \u76ee\u7684\u4e0d\u662f\u7acb\u523b\u6539\u8b8a\u95dc\u4fc2\uff0c<br \/>\n      \u800c\u662f\u8b93\u81ea\u5df1\u77e5\u9053\uff1a\u6211\u4ecd\u7136\u53ef\u4ee5\u4e3b\u52d5\uff0c\u800c\u4e0d\u662f\u53ea\u80fd\u88ab\u52d5\u627f\u53d7\u3002\n    <\/p>\n<h3>\u4e09\u3001\u8b93\u5de5\u4f5c\u8cc7\u8a0a\u7559\u4e0b\u7d00\u9304<\/h3>\n<p>\n      \u91cd\u8981\u7684\u5de5\u4f5c\u5b89\u6392\uff0c\u76e1\u91cf\u7528\u8a0a\u606f\u6216\u96fb\u5b50\u90f5\u4ef6\u518d\u78ba\u8a8d\u4e00\u6b21\uff0c<br \/>\n      \u4f8b\u5982\u300c\u6211\u6574\u7406\u4e00\u4e0b\u4eca\u5929\u7684\u8a0e\u8ad6\uff0c\u5982\u6709\u932f\u8aa4\u8acb\u63d0\u9192\u6211\u300d\u3002<br \/>\n      \u9019\u80fd\u4fdd\u8b77\u4f60\u7684\u5de5\u4f5c\uff0c\u4e5f\u8b93\u65e5\u5f8c\u9700\u8981\u6642\u6709\u4e8b\u5be6\u53ef\u5faa\u3002\n    <\/p>\n<h3>\u56db\u3001\u5728\u8077\u5834\u4e4b\u5916\uff0c\u4fdd\u6709\u652f\u6301\u4f60\u7684\u4eba<\/h3>\n<p>\n      \u7576\u8077\u5834\u8b93\u4f60\u89ba\u5f97\u81ea\u5df1\u300c\u4e0d\u5c6c\u65bc\u9019\u88e1\u300d\u6642\uff0c<br \/>\n      \u66f4\u9700\u8981\u5728\u5225\u7684\u5730\u65b9\u88ab\u597d\u597d\u63a5\u4f4f\u3002<br \/>\n      \u5bb6\u4eba\u3001\u670b\u53cb\u3001\u8208\u8da3\u793e\u7fa4\uff0c\u90fd\u662f\u8b93\u4f60\u4e0d\u88ab\u55ae\u4e00\u74b0\u5883\u5b9a\u7fa9\u7684\u91cd\u8981\u652f\u9ede\u3002\n    <\/p>\n<h3>\u4e94\u3001\u7167\u9867\u81ea\u5df1\u7684\u7761\u7720\u8207\u4e0b\u73ed\u5f8c\u7684\u754c\u7dda<\/h3>\n<p>\n      \u4e0b\u73ed\u5f8c\uff0c\u8a66\u8457\u4e0d\u8981\u4e00\u904d\u904d\u91cd\u64ad\u767d\u5929\u7684\u756b\u9762\u3002<br \/>\n      \u53ef\u4ee5\u5b89\u6392\u6563\u6b65\u3001\u904b\u52d5\u6216\u8207\u4eba\u804a\u5929\u7684\u6642\u9593\uff0c<br \/>\n      \u8b93\u5927\u8166\u6709\u6a5f\u6703\u96e2\u958b\u90a3\u500b\u5834\u666f\u3002\n    <\/p>\n<\/p><\/div>\n<\/section>\n<p><!-- CTA 02 --><\/p>\n<aside class=\"lxc-v4-cta\">\n<div class=\"lxc-v4-kicker\">TALK IT THROUGH<\/div>\n<h2>\u5982\u679c\u4f60\u767c\u73fe\uff0c<br \/>\u81ea\u5df1\u4e00\u500b\u4eba\u6574\u7406\u4e0d\u52d5\u4e86\u3002<\/h2>\n<p>\n    \u500b\u5225\u8aee\u5546\u6bcf\u6b21 50 \u5206\u9418\uff0c<br \/>\n    \u53ef\u4ee5\u5728\u4e00\u500b\u4e0d\u88ab\u8a55\u50f9\u7684\u7a7a\u9593\u88e1\uff0c\u6162\u6162\u8aaa\u8aaa\u767c\u751f\u4e86\u4ec0\u9ebc\u4e8b\u3002\n  <\/p>\n<p>  <a\n    class=\"lxc-v4-button\"\n    href=\"https:\/\/lin.ee\/oLedrcZ\"\n    target=\"_blank\"\n    rel=\"noopener noreferrer\"\n    data-track-event=\"booking_intent_click\"\n    data-track-location=\"exclusion_middle\"><br \/>\n    \u7528 LINE \u8a62\u554f\u9810\u7d04 \u2197<br \/>\n  <\/a><br \/>\n<\/aside>\n<figure class=\"lxc-v4-photo lxc-v4-photo-right\">\n  <img\n    src=\"https:\/\/images.unsplash.com\/photo-1501785888041-af3ef285b470?auto=format&#038;fit=crop&#038;w=1100&#038;q=85\"\n    alt=\"\u5e73\u975c\u7684\u6e56\u9762\u8207\u9060\u5c71\uff0c\u8c61\u5fb5\u6162\u6162\u6c89\u6fb1\u4e0b\u4f86\u7684\u5fc3\u60c5\"\n    loading=\"lazy\"\n    decoding=\"async\"><figcaption>FIG. 02 \u2014 STILL WATER<\/figcaption><\/figure>\n<section class=\"lxc-v4-section\">\n<div class=\"lxc-v4-section-number\">04<\/div>\n<h2>\u4ec0\u9ebc\u6642\u5019\uff0c<br \/>\u9700\u8981\u8077\u5834\u4e4b\u5916\u7684\u5354\u52a9\u3002<\/h2>\n<div class=\"lxc-v4-copy\">\n<p>\n      \u5982\u679c\u5b64\u7acb\u7684\u60c5\u6cc1\u6301\u7e8c\uff0c\u4e14\u5df2\u7d93\u5f71\u97ff\u5de5\u4f5c\u5b89\u6392\u3001\u85aa\u8cc7\u8003\u6838\u6216\u8eab\u5fc3\u5065\u5eb7\uff0c<br \/>\n      \u53ef\u4ee5\u8003\u616e\u4ee5\u4e0b\u5e7e\u500b\u65b9\u5411\uff1a\n    <\/p>\n<h3>\u5411\u516c\u53f8\u5167\u90e8\u53cd\u6620<\/h3>\n<p>\n      \u8996\u516c\u53f8\u898f\u6a21\u8207\u5236\u5ea6\uff0c<br \/>\n      \u53ef\u4ee5\u8a55\u4f30\u5411\u76f4\u5c6c\u4e3b\u7ba1\u3001\u4eba\u8cc7\u6216\u76f8\u95dc\u7533\u8a34\u7a97\u53e3\u53cd\u6620\uff0c<br \/>\n      \u4e26\u9644\u4e0a\u524d\u9762\u6574\u7406\u7684\u4e8b\u5be6\u7d00\u9304\u3002\n    <\/p>\n<h3>\u8aee\u8a62\u5916\u90e8\u52de\u5de5\u8cc7\u6e90<\/h3>\n<p>\n      \u53ef\u4ee5\u64a5\u6253\u52de\u52d5\u90e8\u7684\u52de\u5de5\u8aee\u8a62\u7533\u8a34\u5c08\u7dda 1955\uff0c<br \/>\n      \u4e86\u89e3\u81ea\u5df1\u7684\u6b0a\u76ca\u8207\u53ef\u884c\u7684\u8655\u7406\u65b9\u5411\u3002<br \/>\n      \u4f9d\u300a\u8077\u696d\u5b89\u5168\u885b\u751f\u6cd5\u300b\uff0c\u96c7\u4e3b\u5c0d\u65bc\u57f7\u884c\u8077\u52d9\u56e0\u4ed6\u4eba\u884c\u70ba\u906d\u53d7\u8eab\u9ad4\u6216\u7cbe\u795e\u4e0d\u6cd5\u4fb5\u5bb3\uff0c<br \/>\n      \u8ca0\u6709\u9810\u9632\u8207\u63a1\u53d6\u5fc5\u8981\u63aa\u65bd\u7684\u8cac\u4efb\u3002<br \/>\n      \u5be6\u969b\u9069\u7528\u60c5\u5f62\uff0c\u8acb\u5411\u4e3b\u7ba1\u6a5f\u95dc\u6216\u5c08\u696d\u4eba\u58eb\u78ba\u8a8d\u3002\n    <\/p>\n<h3>\u5c0b\u6c42\u5fc3\u7406\u4e0a\u7684\u652f\u6301<\/h3>\n<p>\n      \u5373\u4f7f\u4e8b\u60c5\u6700\u5f8c\u600e\u9ebc\u8655\u7406\uff0c<br \/>\n      \u4f60\u5fc3\u88e1\u7d2f\u7a4d\u7684\u58d3\u529b\u3001\u81ea\u8cac\u8207\u4e0d\u5b89\uff0c\u90fd\u503c\u5f97\u88ab\u597d\u597d\u770b\u898b\u3002<br \/>\n      \u9019\u90e8\u5206\uff0c\u5fc3\u7406\u8aee\u5546\u53ef\u4ee5\u966a\u4f60\u3002\n    <\/p>\n<\/p><\/div>\n<\/section>\n<section class=\"lxc-v4-section lxc-v4-section-right\">\n<div class=\"lxc-v4-section-number\">05<\/div>\n<h2>\u5728\u54e1\u6797\uff0c<br \/>\u8aee\u5546\u53ef\u4ee5\u600e\u9ebc\u966a\u4f60\u3002<\/h2>\n<div class=\"lxc-v4-copy\">\n<p>\n      \u5fc3\u7406\u8aee\u5546\u4e0d\u662f\u4f86\u8a55\u65b7\u300c\u8ab0\u5c0d\u8ab0\u932f\u300d\uff0c<br \/>\n      \u4e5f\u7121\u6cd5\u4fdd\u8b49\u6539\u8b8a\u540c\u4e8b\u7684\u884c\u70ba\u3002<br \/>\n      \u5b83\u6bd4\u8f03\u50cf\u662f\uff0c\u5728\u4e00\u500b\u5b89\u5168\u7684\u7a7a\u9593\u88e1\uff0c\u966a\u4f60\uff1a\n    <\/p>\n<p>\n      <strong>\u6574\u7406\u88ab\u5b64\u7acb\u4e4b\u5f8c\u7684\u60c5\u7dd2\uff0c<\/strong><br \/>\n      \u770b\u898b\u81ea\u5df1\u5728\u9019\u4ef6\u4e8b\u88e1\u7684\u53cd\u61c9\u8207\u7fd2\u6163\uff0c<br \/>\n      \u7df4\u7fd2\u5728\u8077\u5834\u4e2d\u8868\u9054\u754c\u7dda\u8207\u9700\u6c42\uff0c<br \/>\n      \u4e5f\u4e00\u8d77\u601d\u8003\u63a5\u4e0b\u4f86\uff0c\u4f60\u60f3\u600e\u9ebc\u7167\u9867\u81ea\u5df1\u3002\n    <\/p>\n<h3>\u500b\u5225\u8aee\u5546\uff5c50\u5206\u9418<\/h3>\n<p>\u9069\u5408\u60f3\u8ac7\u8077\u5834\u58d3\u529b\u3001\u4eba\u969b\u56f0\u64fe\u8207\u81ea\u6211\u50f9\u503c\u611f\u7684\u4f60\u3002<\/p>\n<p>\n      \u66b8\u82af\u6674\u5fc3\u7406\u8aee\u5546\u6240\u4f4d\u5728\u5f70\u5316\u7e23\u54e1\u6797\u5e02\uff0c<br \/>\n      \u63d0\u4f9b\u54e1\u6797\u3001\u5f70\u5316\u8207\u53f0\u7063\u4e2d\u90e8\u6c11\u773e\uff0c\u4e00\u500b\u53ef\u4ee5\u5b89\u5fc3\u8aaa\u8a71\u7684\u5730\u65b9\u3002<br \/>\n      \u5982\u679c\u4f60\u4e0d\u77e5\u9053\u7b2c\u4e00\u6b21\u8981\u8aaa\u4ec0\u9ebc\uff0c<br \/>\n      \u53ef\u4ee5\u53c3\u8003\uff1a<br \/>\n      <a\n        href=\"https:\/\/insightcounseling-center.com\/en\/first-counseling-booking-guide-yuanlin\/\"\n        data-track-event=\"internal_link_click\"\n        data-track-location=\"exclusion_booking_guide\"><br \/>\n        \u54e1\u6797\u7b2c\u4e00\u6b21\u8aee\u5546\u9810\u7d04\u6307\u5357<br \/>\n      <\/a>\u3002\n    <\/p>\n<\/p><\/div>\n<\/section>\n<section class=\"lxc-v4-section\">\n<div class=\"lxc-v4-section-number\">06<\/div>\n<h2>\u5982\u679c\u4f60\u5df2\u7d93<br \/>\u6490\u5f97\u5f88\u8f9b\u82e6\u3002<\/h2>\n<div class=\"lxc-v4-copy\">\n<p>\n      \u9577\u671f\u88ab\u5b64\u7acb\uff0c\u53ef\u80fd\u8b93\u4eba\u89ba\u5f97\u81ea\u5df1\u5f88\u4e0d\u91cd\u8981\u3001\u751a\u81f3\u958b\u59cb\u60f3\u300c\u6d88\u5931\u300d\u3002<br \/>\n      \u5982\u679c\u4f60\u6709\u50b7\u5bb3\u81ea\u5df1\u7684\u5ff5\u982d\uff0c\u6216\u8eab\u908a\u7684\u4eba\u6b63\u8655\u65bc\u7acb\u5373\u7684\u5371\u96aa\uff0c<br \/>\n      <strong>\u8acb\u4e0d\u8981\u7b49\u5f85\u9810\u7d04\uff0c\u7acb\u523b\u64a5\u6253 110\u3001119\uff0c\u6216 24 \u5c0f\u6642\u7684 1925 \u5b89\u5fc3\u5c08\u7dda\u3002<\/strong><br \/>\n      \u8aee\u5546\u662f\u9577\u671f\u966a\u4f34\u7684\u904e\u7a0b\uff0c\u4e26\u4e0d\u662f\u7dca\u6025\u5371\u6a5f\u8655\u7406\u7684\u66ff\u4ee3\u65b9\u5f0f\u3002\n    <\/p>\n<\/p><\/div>\n<\/section>\n<section class=\"lxc-v4-section\">\n<div class=\"lxc-v4-kicker\">FREQUENTLY ASKED QUESTIONS<\/div>\n<h2>\u88ab\u540c\u4e8b\u5b64\u7acb FAQ<\/h2>\n<div class=\"lxc-v4-faq-item\">\n<h3>Q1\uff5c\u88ab\u540c\u4e8b\u5b64\u7acb\uff0c\u662f\u6211\u592a\u654f\u611f\u55ce\uff1f<\/h3>\n<p>\n      \u4e0d\u4e00\u5b9a\u3002\u793e\u6703\u6392\u65a5\u7684\u75db\u662f\u4e00\u7a2e\u771f\u5be6\u7684\u5fc3\u7406\u58d3\u529b\uff0c<br \/>\n      \u4e26\u4e0d\u4ee3\u8868\u4f60\u6bd4\u8f03\u8106\u5f31\u3002<br \/>\n      \u91cd\u8981\u7684\u662f\uff0c\u628a\u300c\u4e8b\u5be6\u300d\u548c\u300c\u81ea\u5df1\u7684\u89e3\u8b80\u300d\u5206\u958b\u770b\uff0c<br \/>\n      \u9019\u80fd\u5e6b\u52a9\u4f60\u5224\u65b7\u63a5\u4e0b\u4f86\u8a72\u600e\u9ebc\u505a\u3002\n    <\/p>\n<\/p><\/div>\n<div class=\"lxc-v4-faq-item\">\n<h3>Q2\uff5c\u8981\u4e0d\u8981\u76f4\u63a5\u53bb\u554f\u540c\u4e8b\u70ba\u4ec0\u9ebc\u9019\u6a23\u5c0d\u6211\uff1f<\/h3>\n<p>\n      \u9019\u6c92\u6709\u6a19\u6e96\u7b54\u6848\u3002\u76f4\u63a5\u8a62\u554f\u53ef\u80fd\u91d0\u6e05\u8aa4\u6703\uff0c<br \/>\n      \u4e5f\u53ef\u80fd\u5728\u5c0d\u65b9\u9632\u885b\u6642\u8b93\u60c5\u6cc1\u66f4\u7dca\u7e43\u3002<br \/>\n      \u5efa\u8b70\u5148\u6574\u7406\u4e8b\u5be6\u3001\u8a55\u4f30\u5834\u5408\u8207\u5b89\u5168\u6027\uff0c<br \/>\n      \u5fc5\u8981\u6642\u5148\u548c\u4fe1\u4efb\u7684\u4eba\u6216\u5c08\u696d\u4eba\u54e1\u8a0e\u8ad6\uff0c\u518d\u6c7a\u5b9a\u600e\u9ebc\u505a\u3002\n    <\/p>\n<\/p><\/div>\n<div class=\"lxc-v4-faq-item\">\n<h3>Q3\uff5c\u6211\u61c9\u8a72\u99ac\u4e0a\u96e2\u8077\u55ce\uff1f<\/h3>\n<p>\n      \u96e2\u8077\u662f\u4e00\u500b\u91cd\u8981\u7684\u6c7a\u5b9a\uff0c\u4e0d\u9700\u8981\u5728\u60c5\u7dd2\u6700\u9ad8\u9ede\u505a\u51fa\u3002<br \/>\n      \u4f60\u53ef\u4ee5\u5148\u6574\u7406\u5de5\u4f5c\u4e0a\u7684\u5be6\u969b\u5f71\u97ff\u3001\u7d93\u6fdf\u72c0\u6cc1\u8207\u5176\u4ed6\u9078\u64c7\uff0c<br \/>\n      \u518d\u4f9d\u81ea\u5df1\u7684\u9700\u6c42\u5224\u65b7\uff0c\u4e0d\u5fc5\u5728\u58d3\u529b\u4e0b\u5306\u5fd9\u6c7a\u5b9a\u3002\n    <\/p>\n<\/p><\/div>\n<div class=\"lxc-v4-faq-item\">\n<h3>Q4\uff5c\u5fc3\u7406\u8aee\u5546\u80fd\u8b93\u540c\u4e8b\u6539\u8b8a\u55ce\uff1f<\/h3>\n<p>\n      \u8aee\u5546\u7121\u6cd5\u63a7\u5236\u4ed6\u4eba\u7684\u884c\u70ba\uff0c\u4e5f\u7121\u6cd5\u4fdd\u8b49\u7279\u5b9a\u7d50\u679c\u3002<br \/>\n      \u5b83\u4e3b\u8981\u5354\u52a9\u4f60\u6574\u7406\u60c5\u7dd2\u3001\u7406\u89e3\u81ea\u5df1\u7684\u53cd\u61c9\uff0c<br \/>\n      \u4e26\u7df4\u7fd2\u9069\u5408\u81ea\u5df1\u7684\u56e0\u61c9\u65b9\u5f0f\u3002\n    <\/p>\n<\/p><\/div>\n<div class=\"lxc-v4-faq-item\">\n<h3>Q5\uff5c\u7b2c\u4e00\u6b21\u8aee\u5546\uff0c\u8981\u8aaa\u4ec0\u9ebc\uff1f<\/h3>\n<p>\n      \u4e0d\u9700\u8981\u6e96\u5099\u5b8c\u6574\u7684\u6545\u4e8b\u3002<br \/>\n      \u53ef\u4ee5\u5f9e\u300c\u6700\u8fd1\u5728\u8077\u5834\u4e0a\u6709\u4e9b\u4e8b\u8b93\u6211\u5f88\u96e3\u53d7\u300d\u958b\u59cb\uff0c<br \/>\n      \u5fc3\u7406\u5e2b\u6703\u966a\u4f60\u6162\u6162\u6574\u7406\u3002\n    <\/p>\n<\/p><\/div>\n<div class=\"lxc-v4-faq-item\">\n<h3>Q6\uff5c\u5728\u54e1\u6797\uff0c\u8981\u600e\u9ebc\u9810\u7d04\uff1f\u8cbb\u7528\u600e\u9ebc\u7b97\uff1f<\/h3>\n<p>\n      \u53ef\u4ee5\u76f4\u63a5\u900f\u904e\u5b98\u65b9 LINE \u8a62\u554f\u9810\u7d04\u65b9\u5f0f\u3001\u53ef\u9810\u7d04\u7684\u6642\u6bb5\u8207\u8cbb\u7528\uff0c<br \/>\n      \u8cc7\u8a0a\u4ee5\u6700\u65b0\u516c\u544a\u70ba\u6e96\u3002\n    <\/p>\n<\/p><\/div>\n<\/section>\n<section class=\"lxc-v4-section\">\n<div class=\"lxc-v4-kicker\">FIND YOUR WAY<\/div>\n<h2>\u5728\u54e1\u6797\uff0c<br \/>\u627e\u4e00\u500b\u8aaa\u8aaa\u8a71\u7684\u5730\u65b9\u3002<\/h2>\n<div class=\"lxc-v4-copy\">\n<p>\n      \u66b8\u82af\u6674\u5fc3\u7406\u8aee\u5546\u6240\u4f4d\u65bc\u5f70\u5316\u7e23\u54e1\u6797\u5e02\u5357\u5e73\u897f\u885762\u865f\u3002<br \/>\n      \u53ef\u4ee5\u5148\u67e5\u770b\u4f4d\u7f6e\uff0c\u518d\u5b89\u6392\u9069\u5408\u81ea\u5df1\u7684\u8aee\u5546\u6642\u9593\u3002\n    <\/p>\n<p>\n      <a\n        href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=%E5%BD%B0%E5%8C%96%E7%B8%A3%E5%93%A1%E6%9E%97%E5%B8%82%E5%8D%97%E5%B9%B3%E8%A5%BF%E8%A1%9762%E8%99%9F\"\n        target=\"_blank\"\n        rel=\"noopener noreferrer\"\n        data-track-event=\"map_click\"\n        data-track-location=\"exclusion_location\"><br \/>\n        \u67e5\u770b\u8aee\u5546\u6240\u5730\u5716 \u2197<br \/>\n      <\/a>\n    <\/p>\n<\/p><\/div>\n<\/section>\n<aside class=\"lxc-v4-cta\">\n<div class=\"lxc-v4-kicker\">YOU BELONG SOMEWHERE<\/div>\n<h2>\u88ab\u5b64\u7acb\u7684\u90a3\u6bb5\u6642\u9593\uff0c<br \/>\u4e0d\u4ee3\u8868\u4f60\u4e0d\u503c\u5f97\u88ab\u597d\u597d\u5c0d\u5f85\u3002<\/h2>\n<p>\n    \u5982\u679c\u4f60\u9858\u610f\uff0c\u53ef\u4ee5\u5148\u50b3\u4e00\u53e5\uff1a<br \/>\n    \u300c\u6211\u60f3\u804a\u804a\u8077\u5834\u4e0a\u7684\u4e8b\u3002\u300d<br \/>\n    \u6211\u5011\u5c31\u5f9e\u90a3\u88e1\u958b\u59cb\u3002\n  <\/p>\n<p>  <a\n    class=\"lxc-v4-button\"\n    href=\"https:\/\/lin.ee\/oLedrcZ\"\n    target=\"_blank\"\n    rel=\"noopener noreferrer\"\n    data-track-event=\"booking_intent_click\"\n    data-track-location=\"exclusion_bottom\"><br \/>\n    \u900f\u904e\u5b98\u65b9 LINE \u8a62\u554f\u9810\u7d04 \u2197<br \/>\n  <\/a><br \/>\n<\/aside>\n<section class=\"lxc-v4-section\">\n<div class=\"lxc-v4-kicker\">SOURCES &#038; EDITORIAL REVIEW<\/div>\n<h2>\u8cc7\u6599\u4f86\u6e90\u8207\u5c08\u696d\u5be9\u95b1<\/h2>\n<div class=\"lxc-v4-copy\">\n<p>\n      \u7814\u7a76\u6587\u737b\uff1aEisenberger, N. I., Lieberman, M. D., &amp; Williams, K. D. (2003).<br \/>\n      Does rejection hurt? An fMRI study of social exclusion.<br \/>\n      <em>Science, 302<\/em>(5643), 290\u2013292.<br \/>\n      Williams, K. D. (2007). Ostracism.<br \/>\n      <em>Annual Review of Psychology, 58<\/em>, 425\u2013452.\n    <\/p>\n<p>\n      \u6cd5\u898f\u8207\u8cc7\u6e90\uff1a<br \/>\n      <a\n        href=\"https:\/\/law.moj.gov.tw\/LawClass\/LawAll.aspx?pcode=N0060001\"\n        target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n        \u5168\u570b\u6cd5\u898f\u8cc7\u6599\u5eab\u300a\u8077\u696d\u5b89\u5168\u885b\u751f\u6cd5\u300b<br \/>\n      <\/a>\uff1b<br \/>\n      <a\n        href=\"https:\/\/www.mol.gov.tw\/\"\n        target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n        \u52de\u52d5\u90e8\uff08\u52de\u5de5\u8aee\u8a62\u7533\u8a34\u5c08\u7dda 1955\uff09<br \/>\n      <\/a>\u3002\n    <\/p>\n<p>\u5167\u5bb9\u6574\u7406\uff1a\u66b8\u82af\u6674\u5fc3\u7406\u8aee\u5546\u6240\u7de8\u8f2f\u5718\u968a<\/p>\n<p>\u5c08\u696d\u5be9\u95b1\uff1a\u5f85\u5fc3\u7406\u5e2b\u5b8c\u6210\u5be9\u95b1\u5f8c\u88dc\u4e0a\u59d3\u540d\u8207\u8cc7\u683c\u3002<\/p>\n<p>\u8cc7\u6599\u67e5\u6838\u65e5\u671f\uff1a\u5f85\u767c\u5e03\u524d\u5b8c\u6210\u67e5\u6838\u5f8c\u88dc\u4e0a\u3002<\/p>\n<\/p><\/div>\n<\/section>\n<footer class=\"lxc-v4-footer\">\n<p><strong>Yixin Cheng Psychological Counseling Center<\/strong><\/p>\n<p>\u5f70\u5316\u7e23\u54e1\u6797\u5e02\u5357\u5e73\u897f\u885762\u865f<\/p>\n<p>\n    \u5b98\u7db2\uff1a<a href=\"https:\/\/insightcounseling-center.com\/en\/\" data-track-event=\"website_click\" data-track-location=\"exclusion_footer\">https:\/\/insightcounseling-center.com<\/a><br \/>\n    \u5b98\u65b9 LINE\uff1a<a href=\"https:\/\/lin.ee\/oLedrcZ\" target=\"_blank\" rel=\"noopener noreferrer\" data-track-event=\"line_click\" data-track-location=\"exclusion_footer\">https:\/\/lin.ee\/oLedrcZ<\/a>\n  <\/p>\n<p class=\"lxc-v4-note\">\n    \u672c\u6587\u70ba\u4e00\u822c\u5fc3\u7406\u5065\u5eb7\u8cc7\u8a0a\uff0c\u4e0d\u69cb\u6210\u6cd5\u5f8b\u610f\u898b\u6216\u91ab\u7642\u8a3a\u65b7\u3002<br \/>\n    \u5be6\u969b\u670d\u52d9\u8207\u9810\u7d04\u5b89\u6392\u4ee5\u6240\u65b9\u78ba\u8a8d\u70ba\u6e96\uff1b<br \/>\n    \u672c\u6587\u4e0d\u80fd\u53d6\u4ee3\u5c08\u696d\u5fc3\u7406\u8a55\u4f30\u6216\u6cbb\u7642\u3002<br \/>\n    \u6587\u4e2d\u60c5\u5883\u70ba\u793a\u610f\u63cf\u5beb\uff0c\u4e26\u975e\u771f\u5be6\u500b\u6848\u3002\n  <\/p>\n<\/footer>\n<\/div>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>INSIGHT JOURNAL \/ WORKPLACE \u5348\u9910\u6c92\u4eba\u627e\u7684\u90a3\u5929\uff0c \u4f60\u958b\u59cb\u61f7\u7591\uff0c\u662f\u4e0d\u662f\u81ea\u5df1\u54ea\u88e1\u4e0d\u5c0d \u88ab [&hellip;]<\/p>\n","protected":false},"author":284357132,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"googlesitekit_rrm_CAowz4LiCw:productID":"","advanced_seo_description":"\u5348\u9910\u6c92\u4eba\u627e\u3001\u7fa4\u7d44\u88ab\u6f0f\u6389\u3001\u958b\u6703\u6642\u50cf\u96b1\u5f62\u4eba\uff1f\u88ab\u540c\u4e8b\u5b64\u7acb\u4e0d\u4e00\u5b9a\u662f\u4f60\u7684\u554f\u984c\u3002\u54e1\u6797\u66b8\u82af\u6674\u5fc3\u7406\u8aee\u5546\u6240\u5f9e\u5fc3\u7406\u5b78\u7814\u7a76\u8ac7\u6392\u64e0\u70ba\u4ec0\u9ebc\u9019\u9ebc\u75db\uff0c\u6574\u74065\u500b\u53ef\u4ee5\u5148\u505a\u7684\u65b9\u5411\uff0c\u4e5f\u8aaa\u660e\u4f55\u6642\u53ef\u5c0b\u6c42\u8aee\u5546\u8207\u52de\u5de5\u7533\u8a34\u8cc7\u6e90\uff0c\u4e0d\u5fc5\u4e00\u500b\u4eba\u6490\u8457\u3002","jetpack_seo_html_title":"\u88ab\u540c\u4e8b\u5b64\u7acb\u600e\u9ebc\u8fa6\uff1f\u8077\u5834\u88ab\u6392\u64e0\u7684 5 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